Meet Carmen Elizabeth

Updated: Oct 6, 2020

Carmen Elizabeth Maynes

MABT IPHM DIP PT AET Holistic Health Practitioner / Beauty Therapist / Aromatherapy Practitioner/ Personal Trainer / Mental Health Awareness Advocate / Lifestyle Detox Wellbeing Programme Coach / Stress & Pain Management Practitioner / Business owner at Carmen's Beauty and Holistic Therapy Training Academy, The Healing Cabin Cotgrave & The Forget Me Not Mindful Gift Shop.

I remember being passionate, caring and wanting to help others from the age of 5. I've suffered quite a lot of health challenges throughout my life since the age of 10 and having become despondent with some of the 'western' healthcare misdiagnosis and side effect giving medications so I embarked on my own healing journey.

I started to study holistic therapies in 2007 as part of an occupational career change after being made redundant from a high pressure corporate role where I supervised and taught EMTEC Modules and invigilated the exams of 22 Motor Mechanics.

The big changes started as I obtained my first Anatomy & Physiology Level 2 Diploma in 2008. I went on to gain my Gym Instructing / Personal Training, Anatomy & Physiology Level 3, Exercise to music, Advanced instructor, Nutrition and Massage qualifications and began teaching fitness classes in 2008.

I haven’t stopped my professional development despite my chronic health challenges and a spinal injury in 2017.

I continue researching, journaling blogging, article writing, meditating and studying on a daily basis to keep up to date, constantly refreshing my training and own healing.

I pride myself on helping others, not dwelling on past events and traumas, living in the moment, working with my qualifications and experience, adapting and combining therapies, so each treatment is tailored to your specific and individual needs.

My Academies / Beauty Schools, experience and qualifications include: VTCT CYQ NFCE AET K.O.R.E ACADEMY


AET (Award in education & training)

Anatomy & Physiology Level 3

CYQ Gym instructor / Personal Trainer CYQ Level 3 Advanced Instructor Biomechanics / I move freely Practitioner

Fitness Pilates

Hatha / Vinyasa Yoga

Fight Klub Bag boxing Certification

Fight Klub Mixed Martial Arts Training Insanity Boot camp Certification

Client lifestyle and fitness testing

Health related exercise for children

Weight Management & Nutrition

Exercise to music

ZUMBA Dance Fitness

Studio Resistance

Water based exercise

Indoor cycling

Circuit Training

Aqua Cycle

Power plate

Core Stability

(TRX) Total Resistance Exercise

Training in different environments

Swedish Massage

Indian Head Massage

Fire Cupping Massage

Cranial Balance Stress Release

Thai Yoga Massage 1

Thai Yoga Massage 2 Advanced

Deep Tissue

Trigger Point Massage

Pregnancy Massage

Hot & Cold Stones Massage

Aromatherapy Blending Practitioner

Beauty Therapy

Thermal Auricular Therapy (Ear Candling) Hands-free Massage

Reiki Shoden, Shinpiden Master

Reiki & Seichem RASA Practitioner

Stress & Pain Management Coach

DSE Assessor

Business, marketing & coaching

Emergency First Aid at Work

Understanding Grief and Loss

Stop smoking support coach

Mental health problems & awareness coach

Elderly / Continence care

End of life care support

Safe guarding adults & children

Behind The Mask Domestic Violence Champion.

Barbecide Covid 19 Infection Control Certificatation

Suicide Awareness Certification

Member of and insured with, ABT Association of Beauty Therapists, Also a verified, accreditated Training Provider by ABT & The International Practitioners of Holistic Medicine. Checked and passed by Rushcliffe Environmental Health and licensed by Rushcliffe Borough Council. We follow the ABT, IPHM and Rushcliffe Borough Council rules and codes of practice and partake in continuous professional development requirements to stay up to date.

Business owner and founder of Carmen's Beauty and Holistic Therapy Training Academy, The Healing Cabin Holistic & Beauty Cabin and The Forget me not mindful gift shop. She also runs a monthly Lifestyle Detox Plan as she truly believes great health and well-being has helped her and lots of others heal from the inside out.

Take reponsibility and start caring for yourself today!

Based in the beautiful village of Cotgrave Nottinghamshire NG12 3PS.

We are covid secure.

Wash Hands Cover Face Make Space

Tel: 07392 378 826

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