Service Description

30 Days to a better you! There's no super food or magic foods that are guaranteed to cure but I use these natural inflammation fighters alongside specially chosen natural foods in my Lifestyle Detox Program there are no expensive supplements needed in this program just natural food and drinks. This program can also help with fat loss, weight maintenance, Menopause symptoms, stress, overwhelm, fatigue, muscle soreness, anger, pain management, control your cravings help with tiredness and irritability when used alongside the clean eating & 10 minute daily exercise program ♡ What do I get? I supply you with a 30 Day manual via email that I personalise to you on consultation in 3 weekly parts (Full manual for weekend retreats) then the last week maintenance which includes Shopping list, Recipes, daily exercises, food diary, reaction chart, Exercise chart, Private FB Group, 21 Days of 10 minute exercises, mindfulness techniques, all the coaching & support you need to get through the program & beyond. We also teach you how to change your relationship with food, learn the chinese medicine fundemental food relationship five elements, find out what your intolerant to by learning the art of listening to your body ♡ No gimmicks, No shakes, No pills! No Excessive High Impact Exercising. All natural unprocessed food and natural goodness! You'll Save the money you spend on your new shopping habits!. Find out more by booking today ♡ Offer Just £100 (Members *Block Book Weekly Visitors) Includes Distance Coaching, Tongue Diagnosis And Intollerance Testing Non members £250 * Optional £9.99 per month after 30 days to stay in maintenance and keep updated with 121 monthly check ins weigh and measure and distance accountability and coaching.