We're getting lots of bookings for help and support during Menopause. I'll do my best to help with tips on how to help yourself & others...

If you've resigned yourself to working from a couch, or even from a desk, you've probably got used to hunched shoulders and a achy back...

Ever wonder what to do after a facial? The answer to that question depends on what kind of facial you received, and what your biggest...

In the 2009, I fell in love with Yoga after going to it to recover from an injury teaching a class it gave me the long awaited ease i...

You're Enough just as you were made, just as you are no need to change, get more do more be more. You Are Enough. You don't have to be...

Hi 🙋‍♂️ Interesting interview this morning@ Carmen Bms Healing Carmen Elizabeth what's this healing all about? "Reiki & Seichem is one...

There are free crisis helplines especially for mental health available to you 24 Hours a day. If you're in crisis and need to talk right...

Restless Leg Syndrome, also known as Ekbom Syndrome, can affect anyone, but it seems to most commonly affect women past the age of fifty....

When tragedy happens some of us can develop the tendency to try everything we can to avoid grieving instead of facing up to it and...

There's two types of diabetes 1 and 2 both have different characteristics, slightly different causes and treatment methods. Insulin is...