Service Description

Meditation is something you have to practice daily so to develop a technique of awareness of your own physical being, your own breath. We use things such as focusing the breath and mind wandering or on a particular object, thought or activity, to achieve a clearer mental picture. Start your journey here with us and start to experience the greatness of meditation. Our meditations start from 3 Minutes to 1 hour subject to requirements and availability. Book your next 4 sessions for just £50. ‎