Service Description

An Online daily or Face to face 'Intuitively Guided Meditation' Class My Meditations Are Unique As They Are Intuitively Guided Within A Group Setting In The Comfort Of Your Home or Work Space via Zoom... Or Live Class. What I Love About My Guided Meditations Is That It Is Not Just A Meditation, It's A Healing Space. Every 'Guided Meditation' Will Be Different Each Time We Journey Together. Have A Blanket / Wrap & A Bottle Of Water To Hand Once Payment Has Been Received A Confirmation Will Be Sent... Group Meditation £20 Monthly members £10 Concessions £10 121 Gong Sound Healing £75 Problem Solving Cognitive Behavioural Therapy Distance Online 30 Minutes From £50 Meditation is something you have to practice daily so to develop a technique of awareness of your own physical being, your own breath. We use things such as focusing the breath and mind wandering or on a particular object, thought or activity, to achieve a clearer mental picture. Start your journey here with us and start to experience the greatness of meditation. With The Wonderful Carmen Bms Healing 🎼OUR ENHANCED DBS FULLY QUALIFIED MEDITATION TEACHER / SOUND HEALING PRACTIONER / ADULT EDUCATION TEACHER Forget Me Not Mindful Gift Shop UK RESELLERS FOR UNIVERSE GONG @highlight Universe Gong® Are You Feeling Stuck, Overwhelmed, Anxious, Sick & Tired? It's Your Time To Heal! We Use Deep Relaxation, Healing Meditation, Her Voice, Universe Gong Powerful Planetary Attuned Gongs, Tibetan Singing Bowls, Shamanic Drums, Rain Stick, Crystal Pyramid Koshi Chimes. *Doors Close 7pm Sharp! 🚩Where: Cotgrave Methodist Church Bingham Road Cotgrave Village NG12 3JR 💷Investment: £20 to secure your space in advance of each class. Concessions: Carers / Low Income / Single Parents